How a neuroplastician helps rewire your daily habits
I never really thought I'd end up talking to a neuroplastician about my morning coffee routine, but life has a way of leading you toward people who can fix things you didn't even know were broken. For the longest time, I just assumed my brain was a finished product—a static piece of hardware that I had to live with, glitches and all. But after a few sessions, I realized that my brain is actually more like a messy, constantly evolving garden, and a neuroplastician is essentially the specialist who helps you decide which plants to water and which weeds to pull. ...